The Christopher & Dana Reeve Foundation invites all those interested to our FREE seated telehealth yoga webinar on 4/23/2021. This is a one hour session we’ve shared on Zoom across the country with great feedback.

It uses a seated therapeutic system of yoga that research shows significantly reduced four types of symptoms (PTSD, anxiety, depression, insomnia) during the pandemic in 2020.

Presenter for this session Jay Gupta, RPh, MTM Specialist, C-IAYT is the Director of Pharmacy & Integrative Health at a large community health center. He is a pharmacist, medication expert, “de-prescription” leader, yoga therapist and international speaker. He has been recognized by Cardinal Health, by the National Alliance of State Pharmacy Associations (NASPA) and by Next Generation Pharmacists/Pharmacy Times for excellence in integrative therapies.

His approach to yoga and mindfulness has been implemented in a host of health-related settings, including physical medical rehabilitation hospitals, adaptive sports programs and services for older adults.

A free seated yoga DVD is also offered to attendees so they may continue to practice the exercises.

To Join
Click here to join the session or use the Zoom info below.

Meeting ID: 825 5804 4232
Passcode: 944215